• Book on self care for eco-anxiety
  • Book about eco-anxiety and how to create positive change
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Naturally Healthful

Self-care for eco-anxiety book

Self-care for eco-anxiety book

$25.00 AUD
$25.00 AUD
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This book contains 52 weekly practices for positive, personal change through the power of nature.

Learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature. 

Additional information

• This book shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion, and love.

• Format: Hardback
• Pages: 144
• Dimensions: 17cm x 14cm

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