Naturally Healthful
Ayurvedic rituals book
Ayurvedic rituals book
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Learn how to achieve optimal health and happiness by tuning into nature and living an Ayurvedic lifestyle: rising daily with the sun, eating a seasonal plant-based diet, using natural/toxin-free personal care products, nurturing our mind and body through meditation & movement, and accessing the apothecary that the plant kingdom offers in abundance.
This ancient practice will help you find a sense of peace & vitality so you can glow from the inside out.
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