Rest sleep wellness tea

• Naturally Healthful's delicious teas are sourced from all over the world by trusted suppliers. They are blended and packed in Australia. We have chosen loose leaf tea so we can bring you the best quality tea possible while minimising unnecessary packaging and avoiding nasty microplastics often found in teabags. Our packaging can be reused or recycled with your kerbside recycling. The tea itself is compostable.

Directions
• 1-2 heaped teaspoons per cup for 5-10 minutes at 100ºC, ideally with a lid on to stop the volatile oils from escaping. Drink 30 minutes to 1 hour before sleep. 1-2 cups.
• Add a dash of honey if you'd like a little sweetness.

Ingredients
• Skullcap (Scutellaria lateriflora), Chamomile (Matricaria chamomilla), Lemon Balm (Melissa officinalis), Passionflower (Passiflora incarnata), Rose Petals (Rose gallica), Lavender (Lavandula angustifolia).

Caution
• This product is not intended to treat, cure or prevent any illness or health concerns. It may not be suitable for children or when pregnant or breastfeeding. Consume following guidance by a healthcare practitioner.